π§π» I can't be bothered to exercise.
κ΅³μ΄ μ΄λμ νκ³ μΆμ§ μμμ.
π©π» Building a daily routine worked for me.
ν루 루ν΄μ μ νλ κ² μ μκ² λμμ΄ λλκ΅°μ.
π§π» How did you do that?
μ΄λ»κ² νμ ¨λλ°μ?
π©π» I started with one minute of exercise first thing in the morning.
μμΉ¨λ§λ€ μ°μ 1λΆμ© μ΄λλΆν° νλ κ±Έλ‘ μμνμ£ .
π§π» Just one minute?
κ²¨μ° 1λΆμ΄μ?
π©π» Yes. I got up and did one minute of stretching.
λ€. μΌμ΄λμ μ€νΈλ μΉμ 1λΆ νμ΄μ.
π§π» Then what did you do?
κ·Έ λ€μμ λ νμ ¨μ΄μ?
π©π» Then I added another minute of exercise and then another.
κ·Έλ¬κ³ λ μ΄λ μκ°μ 1λΆ λ μΆκ°νκ³ , λ€μμ 1λΆ λ λλ Έμ£ .
μΆμ² : https://learn.dict.naver.com/conversation#/endic/20240712?tabIndex=0
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