20240710 / I just want to relax and put my feet up.

🧑🏻 So, tell me about your fitness goals.

자, 운동 목표를 말씀해 보세요.

 

👩🏻 Well, I need to lose weight, but I have no motivation to exercise.

음, 체중을 줄여야 하는데, 운동 의욕이 없습니다.

👩🏻 When I come home from work, I just want to relax and put my feet up.

퇴근해서 집에 오면 그냥 긴장 풀고 앉아서 쉬고 싶어요.

 

🧑🏻 I see. If you want to lose weight, you need to consider your diet as well as exercise.

알겠습니다. 체중감량을 원하신다면 운동뿐만 아니라 식이요법도 고려하셔야 해요.

 

👩🏻 I know. I am trying to cut down on calories.

알아요. 칼로리를 줄이려고 애쓰고 있어요.

 

🧑🏻 If you are not into sports, how about an aerobic dance class?

운동에 흥미가 없으시다면, 에어로빅댄스 수업은 어떠세요?

 

👩🏻 That sounds fun.

재미있겠네요.

 

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